PELVIC FLOOR PHYSICAL THERAPY
PREGNANCY
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Preparation for vaginal delivery, VBAC, or planned caesarean
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Perineal massage & pelvic floor muscle relaxation techniques
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Body mechanics education for back pain, bladder leakage, or prolapse
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Safe exercise during pregnancy
POSTPARTUM
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Diastasis Recti (Abdominal muscle separation)
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Management of nerve injuries or other injuries sustained with childbirth or pregnancy
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Post-vaginal birth or Cesarean section scar tissue massage
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Breastfeeding posture and positioning to reduce neck, back, jaw, arm pain
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Clogged milk duct management with Ultrasound, massage, and kinesiotaping.
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Assess readiness to return to running, lifting, or any other exercise/activity
PELVIC PAIN/DYSFUNCTION
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Pelvic pain in the vagina, rectum, groin, urethra or bladder
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Painful penetration with sexual activity, tampons, or exams)
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Pelvic organ prolapse or vaginal pressure/bulging sensation
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Decreased sexual sensation or orgasm function
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Vulvodynia, Vaginismus, or Dyspareunia or painful orgasm
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Pudendal neuralgia or other nerve injuries
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Endometriosis and menstrual pain
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Interstitial Cystitis or overactive bladder
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Abdominal Pain/ weakness
HIP, BACK OR TAILBONE PAIN
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Back, hip, pelvic pain that has not responded well to traditional physical therapy
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Sacroiliac Joint, or Pubic Bone (SPD) Pain
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Management of complex pelvic pain syndromes
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Dry needling for muscle pain/trigger points
RETURN TO RUN OR EXERCISE
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Guidance from a physical therapist for safely returning to running or exercise postpartum
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Find the missing piece - leakage only during running or jumping
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Improve confidence in your body to return to exercise you love
