Specialists in Women's Health, Perinatal, Pelvic Floor, and Core Rehabilitation
SERVICES
PRENATAL
Hip, Sacroiliac Joint, or Pubic Bone (SPD) Pain
Low back, upper back, or rib pain
Diastasis Recti (Abdominal muscle separation/ “Mummy Tummy”)
Preparation for vaginal delivery or planned caesarean
Perineal massage & pelvic floor muscle relaxation techniques
Body mechanics education for back pain, bladder leakage, or prolapse
Safe exercise during pregnancy
Pelvic floor muscle strengthening
Core muscle strengthening
Bladder leakage, urgency or frequency
POSTNATAL
Pelvic floor muscle assessment and strengthening
Post-vaginal birth or Cesarean section scar tissue massage
Diastasis Recti (Abdominal muscle separation/ “Mummy Tummy”)
Low back, upper back, rib pain
Hip, Sacroiliac Joint, or Pubic Bone (SPD) Pain
Bladder or Bowel leakage, urgency, frequency
Management of Chronic Constipation or Hemorrhoids/Fissures
Pelvic organ prolapse or vaginal pressure/bulging sensation
Pain with intercourse, pelvic exam, or tampon use
Decreased sexual sensation or orgasm function
Breastfeeding posture and positioning to reduce neck, back, jaw, arm pain
Assess readiness to return to running, lifting, or any other exercise/activity
Management of nerve injuries or other injuries sustained with childbirth or pregnancy
Dry needling for muscle pain/trigger points or Cesarean scar restriction and pain
Clogged milk duct management with Ultrasound, massage, and kinesiotaping.
WOMEN'S PELVIC HEALTH AND CORE
Pelvic pain in the vagina, rectum, perineum, groin, urethra or bladder
Painful intercourse (vulvodynia, vaginismus, dyspareunia, or post-cancer/radiation) or painful orgasm
Painful penetration (with sexual activity, tampon use, or pelvic exams)
Decreased sexual satisfaction/orgasm function
Bladder or bowel leakage, urgency, or frequency
Difficulty emptying the bladder or bowel, chronic constipation/hemorrhoids/fissures
Pelvic organ prolapse or vaginal pressure/bulging sensation
Pelvic floor muscle strengthening
Abdominal pain or weakness
Diastasis Recti (Abdominal muscle separation/ “Mummy Tummy”)
Coccydynia/ Tailbone pain
Pudendal neuralgia or other nerve injuries
Post-op strengthening of the pelvic floor
Post-op scar management for pain or tightness
Endometriosis and menstrual pain
Dry needling for muscle pain/trigger points or scar restriction and pain
Back, hip, pelvic pain that has not responded well to traditional physical therapy
Management of complex pelvic floor or pelvic pain syndromes