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SERVICES

Pregnant Woman in a Dress

PRENATAL

  • Hip, Sacroiliac Joint, or Pubic Bone (SPD) Pain

  • Low back, upper back, or rib pain

  • Diastasis Recti (Abdominal muscle separation/ “Mummy Tummy”)

  • Preparation for vaginal delivery or planned caesarean

  • Perineal massage & pelvic floor muscle relaxation techniques 

  • Body mechanics education for back pain, bladder leakage, or prolapse

  • Safe exercise during pregnancy

  • Pelvic floor muscle strengthening

  • Core muscle strengthening

  • Bladder leakage, urgency or frequency

Newborn's Care

POSTNATAL

  • Pelvic floor muscle assessment and strengthening

  • Post-vaginal birth or Cesarean section scar tissue massage

  • Diastasis Recti (Abdominal muscle separation/ “Mummy Tummy”)

  • Low back, upper back, rib pain

  • Hip, Sacroiliac Joint, or Pubic Bone (SPD) Pain

  • Bladder or Bowel leakage, urgency, frequency 

  • Management of Chronic Constipation or Hemorrhoids/Fissures

  • Pelvic organ prolapse or vaginal pressure/bulging sensation

  • Pain with intercourse, pelvic exam, or tampon use

  • Decreased sexual sensation or orgasm function

  • Breastfeeding posture and positioning to reduce neck, back, jaw, arm pain

  • Assess readiness to return to running, lifting, or any other exercise/activity

  • Management of nerve injuries or other injuries sustained with childbirth or pregnancy

  • Dry needling for muscle pain/trigger points or Cesarean scar restriction and pain

  • Clogged milk duct management with Ultrasound, massage, and kinesiotaping.  

Pilates

WOMEN'S PELVIC HEALTH AND CORE

  • Pelvic pain in the vagina, rectum, perineum, groin, urethra or bladder 

  • Painful intercourse (vulvodynia, vaginismus, dyspareunia, or post-cancer/radiation) or painful orgasm

  • Painful penetration (with sexual activity, tampon use, or pelvic exams)

  • Decreased sexual satisfaction/orgasm function

  • Bladder or bowel leakage, urgency, or frequency

  • Difficulty emptying the bladder or bowel, chronic constipation/hemorrhoids/fissures

  • Pelvic organ prolapse or vaginal pressure/bulging sensation

  • Pelvic floor muscle strengthening

  • Abdominal pain or weakness

  • Diastasis Recti (Abdominal muscle separation/ “Mummy Tummy”)

  • Coccydynia/ Tailbone pain

  • Pudendal neuralgia or other nerve injuries 

  • Post-op strengthening of the pelvic floor

  • Post-op scar management for pain or tightness

  • Endometriosis and menstrual pain 

  • Dry needling for muscle pain/trigger points or scar restriction and pain 

  • Back, hip, pelvic pain that has not responded well to traditional physical therapy 

  • Management of complex pelvic floor or pelvic pain syndromes

World cancer day background. Colorful ri

LYMPHEDEMA AND CANCER CARE

  • Treatment for primary lymphedema, secondary (acquired) lymphedema, or venous insufficiency

  • Complete decongestive therapy: manual lymph drainage and compression bandaging

  • Develop safe and effective exercise program to increase range of motion and  fitness without straining the affected arm or leg

  • Updated fitting of compression garments to ensure appropriate fit and degree of support provided.

  • Education on diet and self-care to reduce fluid build up or risk of infection

  • Assessment and treatment of post-menopause concerns related to the pelvic floor or sexual function

  • Post-op scar management for pain or tightness

  • Painful penetration (with sex or pelvic exam)

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