When many people hear pelvic floor physical therapy, they often think it’s only for pregnancy or postpartum recovery. While that’s a great time to start, women at any stage of life can benefit from pelvic floor physical therapy.

Starting pelvic floor physical therapy can feel overwhelming—and it’s completely normal to have questions about what to expect. At Elevate, our goal is to create a comfortable, empowering environment where you feel supported from your very first visit.